A 3 MONTH IMMERSIVE, LOVING, HOLISTIC, LIVE ZOOM GROUP COURSE TO SUPPORT AND GUIDE GRIEVERS THROUGH THE 8 ESSENTIAL SELF CARE CHALLENGES THAT GRIEF CREATES.

Spend 3 months with trauma-informed Holistic Grief Educator Pamela Ann Noxon and get the holistic support and guidance you need for your grief.

You deserve to be and stay healthy in grief. But it can be hard in our disconnected, modern, grief and death illiterate culture. Grief takes it all, and then some.

It doesn’t matter ‘where’ you are in grief - only that you want a holistic, loving, balanced, approach to living with grief. Assimilating the essential self care you really need and finding the right support in grief will change your life.

An immersive and transformative 3 month hybrid support group / course of loving, holistic support and guided self care that shows up for you when - and in the ways - you need it most. Even if you don’t even know what those are.

Essential Self Care in Grief has 8 facets:

1. Physical - How the Body Needs Special Care in Grief and Trauma

2. Mental - Dealing with Guilt, Intrusive Thoughts and Images, Anxiety, and more.

3. Emotional - Navigating Grief’s Kaleidoscope of Feelings to allow healthy flow.

4. Social - Setting Boundaries and Dealing with Others in Your Grief.

5. Sensory - Caring for Your Nervous System in Grief in a Madcap World.

6. Creative - Using the Life Force of Creativity to Support You in Grief

7. Spiritual - Honoring Higher Aspects of Self, Others, the Universe with Grief

8. The Soul / Connectedness - Respecting and Meeting All Aspects of Yourself in Grief

Each aspect of Self Care in Grief gives you learnable skills and techniques to handle and easi;y assimilate into your life.

This course is part of The Heart of Grieving for Grievers Courses and is a 3 month support group / course hybrid for grievers who need a more proactive, holistic approach to navigating their loss. Trauma-informed Holistic Grief Educator Pamela Ann Noxon uses her revolutionary, dynamic and compassionate approach and her transformative techniques to help Grievers like you find support, comfort, coping skills, understanding, and connection, and a way to navigate your grief.

Regardless of who you’ve lost, this proactive, immersive, and transformative 3 month course helps you handle the specific issues that arise around caring for yourself and maintaining, your well being, and creating the balance to handle the myriad of situations that are so challenged to navigate in grief; from family, to your emotions, to work, to emotional overwhelm, to physical symptoms, and exhaustion and disconnect.

Course Consists of:

1. 12 live weekly Zoom video classes with connection sessions, guided imagery, topic with Pamela (60 minutes) VALUE $2400.

2. 2 VIP one-on-one Zoom sessions with Pamela (60 minutes) covering your loss and grief. VALUE $400.

3. 12 live weekly group Zoom sharing with Pamela and Q & A update sessions (60 minutes) $1200.

4. Plus BONUS classes and extra support videos VALUE $600.

TOTAL VALUE $4600 | $799 per student

early booking discounts available